The quality of air around us has a great impact on our overall health. The advantages of a well maintained and proper working air conditioning unit here can indeed make a great difference.
Importance of air quality
No matter whether you are at work or home, the overall quality of air that we breathe affects our comfort level and productivity as well along with long term and short term health. Bad indoor quality of air is directly linked to the symptoms such as fatigue, headaches, irritation of eyes, nose, lungs, throats, and lack of concentration. Moreover, exposure to some indoor contaminants can also play bigger role in causing certain illnesses that can include stroke, cancer, and diabetes. Some of the health issues are even related to particular environments like damp room and asthma.
Role of air conditioning in improving our health
You might first be surprised to know but air conditioning can actually improve your air quality. The following are the ways in which it does it and thereby plays a critical role in maintaining our health too!
- Filtering out bad air
Most of the sophisticated air conditioners are specifically designed to enhance air quality and make our home cool. They have special filters that help in removal of odors, dust, and other such allergens. Just make sure to clean the filter at regular intervals and replace them whenever required to prevent it from becoming clogged. A clogged filter may reduce the unit’s efficiency and lead towards additional wearing on it. So, make sure that regular filter cleaning is considered as a priority and not as an option!
- Distribution of air flow
Air conditioners distribute the air throughout the home or even room depending on type of the AC system you have chosen. This kind of flow greatly reduces risk of the contaminant build up.
In case your home has suffered from flooding or prone to damp, then dehumidifier setting on the AC can be used for reducing humidity. It can reduce the risk of building up of mould and will even eliminate musty smells.
It is very much important for your air conditioner to be of high quality and reliable. Air conditioners are greatly improving recently in terms of features, energy efficiency, and types of the refrigerants they use.
To get the best benefits out of your air conditioning system, make sure to maintain it well. You can even contact an expert technician and ensure carrying out regular maintenance and testing.