Whether by warming up the house a few degrees to create a snug cubby hole in winter or by providing a welcome respite from the unrelenting summer sun, air conditioning makes life comfortable. But it can also improve our health, something that is often overlooked. Regularly servicing your air conditioning unit is, therefore, of the utmost importance.
Air conditioning can improve your health
According to Dr. Christopher Winter, a sleep specialist, neurologist and author of The Sleep Solution: Why Your Sleep is Broken and How to Fix It, “temperature can be the difference between a sound night of sleep and a fitful night that leaves you tired the next day”, with a temperature between 60 and 67 degrees Fahrenheit deemed optimal for ensuring quality sleep. Maintaining such a temperature, however, is nigh on impossible without a properly functioning air conditioning unit, especially in warm climates like Lakewood, Colorado.
What’s more, while many say that they suffer from a runny nose when they enter a heavily air conditioned room, such congestions are only temporary, brought on by changes in temperature, and air conditioning units actually have the potential to reduce sinus problems by keeping allergens out of the air. But in order for air conditioning units to perform this vital function, filters must be changed on a regular basis, Dr. Richard Lebowitz, a rhinologist at NYU Langone Medical Center, told the New York Times earlier this month. “If you don’t maintain them well and everything you breathe is filtering through this gigantic sheet of dust…that’s not very helpful,” he said.
Air conditioning in Lakewood
There’s is no shortage of air conditioning repair in Lakewood outfits. However, standards of service vary and many companies will try to overcharge you for run-of-the-mill jobs. Mr. Green Plumbing stands out in this regard. With over twenty years’ experience offering conventional plumbing repair services in both commercial and residential settings and a deep understanding of modern air conditioning units, the technicians at Mr. Green Plumbing carry out air conditioning maintenance and repairs in a highly methodical and diligent manner, paying strong attention to detail and only ever charging clients for necessary repairs. Furthermore, the company always provides customers with a detailed quote and clear explanation of their plumbing services before starting a job.
As an accredited GreenPlumber®, Mr. Green Plumbing also prides itself on its environmental sustainability, teaching its staff to use the latest water and energy efficient technologies that benefit both the customer and the wider environment.
A stitch in time saves nine
Ultimately, prevention is better than cure. While paying for regular air conditioning maintenance services may seem unnecessary, they will likely prove to be a shrewd investment. Not only will they improve your health by ensuring air conditioning units perform their functions properly, they will prevent more substantial damage that could later require a more expensive repair service. Just to further sweeten the deal, a regularly serviced air conditioning unit will also be more energy efficient, helping you save on bills.